Yoga and Meditation Trekking in Haute Ardêche, rejuvenation and back to basics

  • Training capacity : 12 places
  • Starting date : 18/10/2020 at 16:00
  • End date : 24/10/2020 at 11:00
  • Reception date : 18/10/2020 at 13:30
  • Style : Stage
  • Price : 390€

Description


A week alternating time for oneself and hiking in a friendly setting where we will try to approach the inner silence.

Nestled on the high plateau of Vivarais-Lignon, the Lake Village offers a wide panorama of wild nature. Towards the west, we can see the vast expanse of Mont Mézenc and the Velay mountain range. On the shores of the Devesset lake, this place allows a deep resourcing, a slowing down, an opportunity to find again the natural rhythm which is ours. The proposed hikes alternate between high places of the plateau such as the mount Gerbier de rush and its sources of the Loire, immersions in the typical nature and historical sites such as the castle of Rochebonne. During the stay and the hikes, you will be offered to settle down, to find your "essential" and to appreciate the radiant simplicity of nature. There is nothing like Yoga sessions to accompany the body and mind towards a release of tension, relaxation sessions and guided meditations to experience moments of calm and fullness.


Nom Prénom Email Genre